Form & technique
Two versions of a seated row, shown together. Shoulder highlights and a fixed guide line make the difference easy to spot.
Content for fitness coaches
Scripts and visual references before you record. Editing and a month of scheduled content after.
In practice with Coach Shawn StinsonScripts · References · Editing · Scheduled publishing
A small cue.01 / The work
Form fixes, complete workouts and visual explainers. Each edit gives a coaching idea something you can actually see.
Form & technique
Two versions of a seated row, shown together. Shoulder highlights and a fixed guide line make the difference easy to spot.
Workouts
A four-exercise back session condensed into a short Reel, with exercise names, set-and-rep captions and muscle overlays.
Explainers
Shawn changes a bench’s incline while animated graphics follow the changing emphasis between chest and shoulders.
Form & technique
A dip demonstration moves from the hands to the body position, using close-ups, alignment guides and colour-coded comparisons.
Form & technique
An incline dumbbell press explainer combines side and front views with captions and arm-path graphics.
Workouts
Barbell curls, chest-supported dumbbell curls and an incline curl variation presented as one compact workout sequence.
Form & technique
Grip, torso position and shoulder movement are isolated through close-ups and rear-view comparisons.
Explainers
Different push-up hand positions are demonstrated with placement arrows and muscle highlights. See the supplied reference and brief below.
02 / Behind one Reel
This push-up video started with a reference and recording directions. Shawn filmed his version. I built the finished edit around it.
01 / The reference
The reference shows the hand positions, camera angles and visual cues for this format.
Supplied reference · Third-party footage02 / The recording brief

A clear topic, a video reference to follow and a voiceover direction. Shawn can focus on recording his version.
From the brief: “Follow example video. Use my AI voice.”
03 / The finished Reel
His footage, edited with placement arrows, muscle highlights and changes of angle.
Shawn’s footage · Edited by Piyush · 0:1703 / How we work together
You have clients to coach and a business to run. We work in batches so content has a place in the calendar before the month starts.
Let’s plan your month on InstagramTopics, hooks, scripts and visual references. You have something specific to record, rather than a blank page.
Film your demonstrations and delivery against the plan, then send the footage over.
Pacing, captions, movement cues and visual explanations, shaped around the point of each video.
Prepare the month’s finished content for scheduled Instagram publishing. Review what resonates and use it to plan the next batch.
04 / The ongoing partnership
We’ve worked together for over a year, turning fitness topics into a consistent stream of videos for his audience.
Shawn’s Instagram audience
*Starting range estimated by Piyush. Current total observed on Shawn’s public profile on 12 Nov 2026. This shows the account’s audience over the working period.
View ranges reported by Piyush, across Shawn’s content. Individual Reel results vary.
Keep the useful formats. Test new openings. Use the next month to build on what viewers respond to.
See Shawn’s InstagramFor coaches ready to show up consistently
Open my Instagram profile, tap Message and send “READY.” Tell me who you coach and what you want to create.
@ig_piyushvisuals · View my Instagram profile